3 Ways to Ease Anxiety

Fall is in full swing in Denver, woot! This is our absolute favorite time of year…snuggly scarves, spiced lattes, and fall cooking are among some of our favorite seasonal rituals here at Root. At the same time, fall can bring with it a return to busy schedules...
The Importance of Breaking Away

The Importance of Breaking Away

Ahhhhhhh FALL is upon us ladies!! Not gonna lie, I’m pretty stoked about the changing leaves, snuggly sweaters and reeeeally good coffee on cold mornings. It’s a pretty amazing time of year to live in Colorado, and I’ve been trying to get outside as...
Summer Stress Management

Summer Stress Management

Is it just me, or do y’all also feel like we blinked, and suddenly summer is beginning to turn into fall? Holy moly this summer flew! Maybe it’s getting older, maybe it’s all the things we women tend to have our hands in that keep us so busy, maybe...