Anxiety in Women
Ladies, did you know that as women, we are TWICE as likely to experience anxiety disorders as men? UGH, right? So unfair! There are many reasons for this, but some include things specific to us, like hormonal cycles, for example; or the fact that women are overall more conditioned in society to internalize negative feelings about themselves. Women are also often the survivors of physical, mental, or sexual abuse, and those experiences in life can lead us to experience greater anxiety. If that's not enough, we're also often juggling multiple roles at the same time: work, friendships, children, all while trying to do some good in the world.
The great news is, women also have the most INCREDIBLE resiliency and capacity to change and adapt. Our bodies, minds and spirits are designed to manage multiple changes in life, and with the right support, we can heal. Reset. Find ways to cope with life and all its changes without feeling like we're running ourselves totally into the ground.
Anxiety counseling tailored specifically for women can be a crucial component in learning tools to help decrease anxiety, as well as therapy support to address the underlying root causes of it once and for all. At Root Counseling, helping the kick-ass women of Denver find relief from anxiety and overwhelm is our passion. If you're a Denver women suffering with anxiety, you DON'T have to feel this way forever. Give us a call at (720) 363-9188 or Book Online Now!